This is Part 2 of the 3-Part #SamStrong Lifting Workshop presented by LFT.
DESCRIPTION OF TOPICS COVERED:
- Competition lift technique [squat for this seminar]
- Hands on coaching by Samantha Calhoun
- Meet prep
- General Q&A on powerlifting and general lifting topics
- 1 admission to the #SamStrong Squat workshop on Saturday, September 2, squat focus (series 2 only)
- LFT Performance Nutrition product including full bottles of Pro25, PreLFT, FLX2x Joint Support, and a Premium LFT Tee ($180 retail value).